THE HARLOW parkrun continues to flourish as 222 hardly souls took on the 5k run.

Just in case you don’t know, the friendly social run takes place every Saturday morning at 9am in the town park.

You can get full details below.

http://www.parkrun.org.uk/harlow/

Our cheerful editor was volunteering as a marshall, so he filmed the runners as they went past the one mile point.