IN case you need to call someone over the festive period, then these numbers may be of help.

Phone numbers and twitter for anyone who is struggling at this time of year. You are not alone.

@SwitchboardLGBT

0300 330 0630

@Shelter

0808 8004444

@Samaritans

116 123

@theCALMzone

0800 58 58 58

@WomensAid

@RefugeCharity

0808 2000 247

@MindCharity

03001233393