YOU may have noticed that there was a record 323 participants at the Harlow parkrun on Saturday.

If you were one of those runners and/or you would like to do a little bit more running then this course run by Harlow Running Club may be for you.

Full details are on the posters or make sure you get to the Harlow parkrun on Saturday January 18th, where the HRC will be there in droves in what is known as a “takeover.

Whether you want to run 5k a little bit quicker or want to train for a marathon then this may be the group for you.

https://groups.runtogether.co.uk/HarlowRunningClubNovice/Runs