Mind in West Essex offers free course on Child Anxiety for Parents/Carers

Health / Thu 6th Aug 2020 at 09:04am

MIND in West Essex’s Mental Health Support Team working with Children, Young People and Families is offering a free 4-week course for parents/carers of primary aged children with anxiety.

The course will consist of four 45 minute Zoom sessions taking place over four weeks starting on Thursday 3rd September at 1pm. This is timed to coincide with the return to school which many children and their caregivers will be feeling anxious about. Returning to school may also bring up existing anxieties such as separation anxiety and social anxiety for some children.

The course is aimed at equipping parents/carers with the knowledge and skills they need to help their child through this difficult transition, as well as providing information which may come in useful in the future, helping their child manage inevitable anxieties that occur with life changes.

Participants must be able to attend the course for each week as it builds on the learning from the previous week and must also be able to access Zoom from a strong internet connection on a telephone, tablet or laptop.

The full course dates are:

Thursday 3rd September 1-2pm
Thursday 10th September 1-2pm
Thursday 17th September 1-2pm
Thursday 24th September 1-2pm

If you would like to book on the course, or would like any further information, please contact Munaza via [email protected]

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