YH has asked Harlow personal trainer, Darren Martin to take our readers through a few basic drills.
PLEASE help St Clare Hospice by taking part in the first ever Virtual 5k run.
WITH a halt being made to the athletics calendar due to the coronavirus pandemic, YH has taken the time to ask some of Harlow’s runners the following questions:
HARLOW Running Club held its annual awards night last week to celebrate the acheivements of its members during the last calendar year. The awards are the Club Championship and Age Awards, and the Club Captains Awards.
IN SEPTEMBER, Harlow Running Club is hosting the Harlow 5 mile run and the Harlow 10 mile run.
HARLOW Running Club members were out and about at several events over the weekend, both at home and abroad, with many achieving personal best times.
THIS weekend it was a big weekend for Harlow Running Club (HRC) in many ways as the club took to the roads and parks across Essex, Hertfordshire and Central London.
A PERSONAL trainer, who will tackle this year’s Virgin Money London Marathon, raised more than £1,250 towards her fundraising target with a charity quiz night.
IT IS now eight weeks until the London Marathon or if you are panicking, next month!
IT SEEMED somewhat appropriate that on Saturday morning, the Harlow parkrun was taken over by members of Parkrunandbeyond.
TO help towards raising this sum, I’ll be hosting a quiz night on the 28th March in Studio 2 at the Harlow Playhouse, which you are all invited to – as well as family, friends, strangers and pets.
HARLOW Running Club hosted the 3rd round of the East Herts and West Essex Cross Country League on a mild but breezy Sunday morning. The 5 mile course started and finished on Newhall playing fields then continued onto the very muddy surrounding woods and farm fields. The men’s team fared better on the day, finishing […]
ON Saturday, Harlow Running Club member Terasa Holden ran her 100th parkrun at the Town Park.
HARLOW Olympian Andrew Osagie put in a fine performance to take a silver medal in the 800 metres at the National Indoor Championships at the weekend.
HARLOW athlete Danny Raymond produced another outstanding performance to grab a bronze medal for the under-17’s 800 metres at the indoor national championships on Sunday.
HARLOW Running Club member Salvatore Maggiulli completed the midweek Run Through Chase the Moon 5k at Queen Elizabeth Olympic Park last Wednesday, finishing in 99th place out of 227 finishers, and 1st Vet 65 in a PB time of 28min 50sec.
A KIND-hearted sign designer and runner has donated a sign in memory of much-loved Harlow parkrunner, Spencer Brooks, who passed away recently. Miguel Luque’s company is Business Signs and Graphics Limited but he is also a member of Harlow Running Club. Miguel was one of many touched by the way Spencer Brooks bravely battled against […]
LIMBER up for St Clare Hospice’s popular, annual 10k race, which will take place this spring on Sunday 5th April in Hastingwood.
HARLOW Running Club members were faced with many races being cancelled in advance of storm Ciara on Sunday, including the next round of the East Hests and West Essex XC League.
THERE were a number of notable performances by Harlow AC athletes at the Eastern Regional and Essex County Indoor Champs at Lee Valley. It is a combined county and regional competition. It took place on Saturday and Sunday 8th and 9th February.
HUNDREDS of Harlow park runners paid tribute to Spencer Brooks who passed away last weekend aged just 47.
ON Sunday 29th March, Hayley Coles from Harlow will be running the London Landmarks Half Marathon in aid of Accuro, a charity that provides clubs and services to Adults and Children with disabilities in West Essex.
MIKE Varney Physio to host free marathon advice clinic. Full details on poster. Click to enlarge.
HARLOW’S Karen Clempner is gearing up to running the London Marathon in April.