RECENTLY, Body Fresh Fitness won the Entrepreneur of the Year award at the Harlow Awards.

It was a fitting accolade to the gym based at Harlow Rugby Club which has transformed so many lives.

We say gym but the club founded and run by Mike Weston and Matt Fowl is so much more than a gym.

But it hasn’t been easy. Try opening a gym just before Covid.

But they did not give up and now their members cannot sing their praises highly enough.

We went down to Body Fresh Fitness to speak to Mike and Matt.

The heart of the interview is that they just wanted to say thank you to everyone who voted for them and has supported them.

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