SUFFERING from peri/menopause?  Need some advice and don’t know where to turn?
Did you know there are over 30 symptoms relating to this? 

Come along and listen to Emily Sheridan from Phase Fit Woman. Emily will provide some techniques to help you get through this next chapter of your life. 

We will also have a small range of stalls offering expertise in the menopause, such as reflexology, herbal medicines and general wellness.

All attendees will receive a free menopause symptom tracker, and blank meal plan with protein guides.