A HARLOW PE teacher has set up a YouTube channel to encourage fitness across all ages.

Karen Wilson has worked as a PE teacher in the town for many years. She is now freelance.

Karen said: “I would like the community to know about my YouTube channel.

“I feel it is really important that children are getting exercise during these very difficult times, and I am offering range of free exercise workouts for children, from years 1 – secondary as well as adults.

No equipment is needed and very little space.

Click below to see Karen’s videos.