BODY Fresh Fitness, based at Harlow Rugby Club is now offering personal trainer courses. There are many people who get fit, stay fit but want to use that level of ability and pass on what they know. That is why the renowned Fitness Centre is…

PARINGDON Sports Club set to host Community Day. Full details below.

PARNDON Mill’s first exhibition for 2023, THE WAY I SEE IT, is of landscape paintings by three Suffolk artists, Jane Lewis, Sam Hacking and Lucy Scott who live near to each other and respond to their surroundings. The elements of air, earth and sea, the…

TICKETS are now on general sale for Harlow Theatre Company’s January panto, Robin Hood to the Rescue. Coming to the High Wych Memorial Hall on January 13th and 14th, join Robin, Marion and the gang on their adventures in Sherwood Forest. Expect goodies, baddies, plenty…

PEOPLE are being invited to kick start the New Year by signing up to Cancer Research UK’s Race for Life in Harlow. The charity’s much-loved events are returning to the town and anyone who joins this January can claim 50 per cent off the entry fee, as part…

ADULT learning provider, ACL Essex, is encouraging residents to try their hand at languages in the new year, with the launch of free languages and communication tasters from 19th January 2023. The taster sessions being offered are Spanish, Italian, French, Greek and German, as well as…

DISABILITY charity Accuro (Care Services) is excited to announce that their first event of the newyear will be held in Harlow – one of the main areas in West Essex where the charity provides itsservices. A Bingo night with Fanny Galore, will take place at…

THE Gibberd Garden are looking for volunteers to join our team. They need people to help with maintaining the gardens, meeting and greeting visitors and serving refreshments in their cafe. Their current volunteers are very committed and stay because it’s a beautiful place to volunteer…

RIPPED Gym in Harlow is set to host a charity day for a number of great causes. Ripped Gym is based at Wych Elm in Harlow. Full details re causes are below. Please support. https://www.rippedgymharlow.co.uk/

ALDI supported local charities, community groups and food banks in Essex on Christmas Eve by donating 11,000 meals to those in need. Working with Neighbourly, the supermarket paired up its stores with local charity partners in the area to collect unsold fresh and chilled food…

THERE were long queues outside Aldi’s in Harlow for a new hydration drink. People were spotted queuing from 7 am at The Stow store for the highly-sought after Prime Hydration Drink by Youtube stars KSI and Logan Paul. https://twitter.com/nnudttam/status/1608369372095197185?s=20&t=0_1LPxrcoYIeN8Hp8Jjj3Q The viral drink was stocked in…

PASSENGERS travelling across the Greater Anglia network can help themselves to free water after the train operator installed a further 11 water fountains, as part of a drive to reduce the number of single-use plastic bottles. Water dispensing machines have now been installed at Broxbourne,…

THE RSPCA is reminding members of the public to consider the needs of animals and their welfare as we prepare to welcome in 2023. Fireworks are a common part of New Year’s festivities – but many animals can find them deeply distressing, and the RSPCA…