SO after the summer holidays and the kids are back at school it’s time to concentrate on you again!
For anyone looking to build exercise into their lives Caroline Underhill-Collins is a Personal Trainer & Sports Massage Therapist based in Church Langley.
Caroline has run her business for nearly six years and is passionate about helping people change their lifestyles.
Caroline said: “I have limited slots available but for more information my website is www.hbhm.co.uk
“I also run my Mums Squad class every Friday where I have teamed up with Bodyfresh Fitness at Harlow Rugby Club. It’s a baby/child friendly class and everyone is welcome-you don’t have to come with a child though
For those of you that don’t know me or attend my class I’m all about having fun. I love what I do so please get in touch if you think personal training or a class can help
Tel: Caroline on 07801429668
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