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Healthy bodies and healthy minds with Body Fresh Fitness

Business / Sat 29th Aug 2020 at 09:28am

THERE has probably never been a more vital time to get body and soul together.

YH went down to interview Matt Fowl and Mike Weston from Body Fresh Fitness, based at Latton Park, the home of Harlow Rugby Club.

Yes, they wanted to talk about there fantastic gym being open but they also wanted to say a little bit about the mental benefits of keeping fit and how their members work together in the gym and also on-line.

You can find out more about them here.

http://www.bodyfreshfitness.co.uk/?fbclid=IwAR1m0qwftfImg4TW3IGFLBTXxQUboBINEY3OtWJTcc24pAML4h-wYksCn24

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