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Athletics and Mental Health: Harlow’s John Gifford is a Mind runner through and through

Health / Tue 2nd Mar 2021 at 01:44pm

A HARLOW runner was the subject of a recent subject of a popular podcast.

John Gifford spoke to the team at the What The Fartlek podcast.

Many of the interviews centre on runners relationship with mental health.

You can pick up John’s interview from the 25th minute.

John discusses his running journey over the last few years and why he has become such an advocate for mental health.

John does not shy away from the death of his brother Alan when he took his own life in 2018 and how he began to run from there.

John is a valued member of the Harlow running community and we are all proud of him.

The link to the interview is below.

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