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Throwdown at BodyFreshFitness in Latton Park

General / Fri 23rd Jul 2021 at 08:55am

BODY Fresh Fitness based at Latton Park, the home of Harlow Rugby Club hosted a Throwdown at the weekend.

Throwdowns are basically a series of physical challenges done in teams.

They test the individual but also encourage team work.

As you can see from the film below it looked like a lot of sweat but also great fun.

Well done to Michael, Matt and the team for organising.

If you would like to know more about Body Fresh go to

http://bodyfreshfitness.co.uk

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