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Inspirational Harlow nurse Sam runs for 365 days in a row

Athletics / Fri 26th Nov 2021 am30 10:21am

IT has been a challenging couple of years for Harlow Critical Care Nurse Sam Heaton.

You can guess why.

Over a year ago, Sam decided to try and run for every day in a month.

Encouraged by her colleagues at ParkRunandBeyond, she went past running every day for two months and beyond until she ran for every day in twelve months.

It is a remarkable feat and by her own admission, has been really good for Sam’s mental health.

The distances have varied from 1k to 5k to all the way through to a half marathon.

We caught up with Sam and her coach/inspiration, Emma Elven at the Mark Hall track.

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2 Comments for Inspirational Harlow nurse Sam runs for 365 days in a row:

Jenny brayshaw
2021-11-26 14:35:29

She is Inspirational on every level she gives 100% in every thing she does . Amazes me how she stays so positive every day with huge smile on her face . A privilege to be a friend 👍

Yasmin Gregory
2021-11-26 20:12:23

Well done Sam! What a fantastic achievement- a whole year of running every day.

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