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Athletics: Harlow Running Club maintain promotion push

Athletics / Wed 22nd Jun 2022 am30 07:00am

HARLOW Running Club contested the 3rd round of the Scott’s Travel Mid Week League Div 3 last week over an undulating 10k course at Stevenage. The Ladies and Men’s teams both finished in 3rd place but Harlow kept up their push for promotion by maintaining their 2nd place overall after the three races with just one race to go. The Men’s Vets team also maintained their 1st place after three races.


Lucy Barnes was once again the star performer by finishing 1st Lady out of 99 finishers in an excellent 38min 55sec. She was followed by Catherine Ridge in 6th place and 2nd Female Vet 35 in 43.32 and Sandi Rust 19th in 47.32. There were PB runs from Kate Porter, Selina Morgan, Lisa Brett and Janet Webster was 3rd Vet 65.

First home in the Men’s race was Pas Blackwell in 4th place out of 130 finishers and 2nd Vet 40 in a superb PB time of 35.02, Rob Lowe was 11th and 1st Vet 50 in 36.54, Kirk Crudgington 17th in 38.21(PB) and Martyn Coulter 18th in 38.23(PB). There were also PB runs from Robert Foxley, Glen Wilson and John Tennant was 3rd Vet 70.

Full Results:
Ladies
1 Lucy Barnes 38.55
6 Catherine Ridge 43.32 2nd Vet 35
19 Sandi Rust 47.32
25 Kerry Mavris 48.35
28 Tracy Stratford 50.23
42 Laura Prime 54.43
43 Deborah Pomphret 54.48 Debut
45 Jane Evans 54.51
46 Michelle Hyde 54.58
51 Sandra Webber 55.46
52 Terri Wiley 55.46
61 Susan Maloney 58.32
62 Kate Porter 58.41 PB
63 Selina Morgan 58.43 PB
67 Lisa Brett 59.47 PB
92 Janet Webster 1.09.54 3rd F65
96 Paulene Galoppi 1.12.55
99 finishers

Men
4 Pas Blackwell 35.02 2nd Vet 40, PB
11 Rob Lowe 36.54 1st Vet 50
17 Kirk Crudgington 38.21 PB
18 Martyn Coulter 38.23 PB
27 Lee Webber 39.52
32 Ben Usher 41.13
36 Andy Terrell 41.34
43 Robert Foxley 42.44 PB
54 Jon Steadman 44.04
57 Marc Witham 44.15
75 Chris Arnell 46.20
94 John Tennant 49.26 3rd Vet 70
98 Sean Flynn 50.38
99 Gary Mead 50.50
104 Glen Wilson 52.04 PB
107 John McCarthy 53.55
114 Tyrone Mustafa 56.46 Debut
115 Alan Wellbelove 56.58
126 Alan Godbold 1.02.52 Debut
129 Michael Gleeson 1.05.30
130 finishers

Meanwhile, at the Stour Valley Marathon on Sunday Sandi Rust finished in 17th place out of 85 finishers and 1st Female Vet 50 in 4hrs 47min 32sec.

There was a parkrun PB from Kelly Spires on Saturday morning at Harlow parkrun, finishing in 65th place out of 191 finishers in 27.52.

Harlow Triathletes were in action at the weekend and during last week.

On Sunday at the Centurion Triathlon at Stanborough Park in Welwyn Garden City there were three events to choose from. In the Metric event (2k swim, 82k bike, 16k run) Holly Nairn finished in 22nd place out of 44 finishers and 2nd Female in 5hrs 12min 51sec and Kerry Mavris was 41st and 1st Female Vet 50 in 5.58.18.

In the Legionnaire event (750m swim, 21k bike, 5k run) Jon Waight was 5th out of 49 finishers and 1st Vet 50 in 1.22.17.

In the Centurion Aquabike event (2k swim, 82k bike) Louise Kedge finished in 2nd place out of 5 finishers in 3.32.53.

Last week 15 triathletes contested the Herts & Essex Super Series Duathlon (2km run, 8.5km bike, 1km run) at Carver Barracks, Saffron Walden. Ben Usher finished in 5th place out of 32 finishers in 27.58, Alan Knighty was 7th in 28.15 and Jon Waight 9th in 28.56 and 1st Female was Terri Wiley in 11th place in 29.15.

Full Results:
5 Ben Usher 27:58
7 Alan Knightley 28:15
9 Jon Waight 28:56
10 Ryan Smith 29:10
11 Terri Wiley 29:15
13 Simon Morgans 29:16
14 Ben Fowler 29:48
15 Miguel Luque5 29:48
21 Vicky Steadman 31:00
22 Dominic Emery 32:25
24 Gail Nicholls 33.00
27 Helen Barrell 33:53
28 Louise Kedge 33:53
29 Paige Bircham 34:01
29 Michelle Sheridan 35:30
32 finishers

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