A HARLOW personal trainer has taken on a new role as a Menopause Wellness Practitioner and Life Coach.

Over the years, hundreds of local residents have benefitted from Caroline’s coaching; from fitness sessions in her Church Langley gym to training for the London Marathon.

But now Caroline has added another very much needed string to her bow as a Menopause Wellness Practitioner

We went down to her gym to find out more.

For more information, go to: https://www.facebook.com/profile.php?id=61551103824133

and https://menopausehbhm.co.uk/?fbclid=IwAR1ttM3kUHEbF5I4FVqyPlunyut1uh7BgxLxl3DkH5DBJjGCD22yYZPlaFI