St Clare Hospice: Online classes and exercises
Health / Tue 2nd Sep 2025 at 07:31am
ST CLARE Hospice has developed a series of supportive, online classes and exercises for local people to take part in online.
The videos below focus on topics like breathlessness, relaxation and mindfulness. Enjoy!
Guided relaxation sessions
Take a moment to pause, relax, and unwind with guided relaxation sessions, led by St Clare Hospice volunteer Rose.
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