Hub and Spoke – Women only bike ride

Level: Beginner

Pace: 7-10mph

Duration: 45 mins to 2 hours

For newcomers or those returning to cycling after a long break, illness or injury. A gentle amble around local, traffic free routes at a pace where conversation can be maintained. Longer rides may go out to Roydon and include a tea stop.

There is no set plan, the ride will be dictated by the needs of the riders.

Please call ahead or pop in a speak with Nathalia or one of the team to book a place.

www.hubandspokeharlow.co.uk

Tel: 01279 431 333

Cost: Free

Location: Hub and Spoke Harlow CIC, 8 The Corner House, Harlow CM18 6NZ