ZULQAR Cheema is one of those community champions in Harlow that have helped make this town the place it is.

Humble, quietly spoken, Cheema ( he is known by his surname) has been a member of organisations such as Harlow Hospital Radio and Ten17.

He was one of the founders of the Berecroft Residents Association and must of been a very proud man when they were awarded a Queens Medal.

So, we sat down and spoke to Cheema about why he came to Harlow.