Body Fresh Fitness: Will get you through Blue Monday, January and beyond!
Entertainment / Fri 22nd Jan 2021 at 04:28pm
YOU may well have had the best of intentions with your New Year resolution back on January 1st.
But now is the tough part or even the toughest part.
We have just had Blue Monday and many see this as Blue Monday week.
The credit card bills, the tax demands, the on-going winter blues. Plus after three long weeks, you wonder if this new exercise regime is all worth it.
This is why we have turned to Mike Weston and Matt Fowl from Body Fresh Fitness based at Latton Park in Harlow Rugby Club.
Their members have really benefitted from their advice and classes on line. They have a great positive attitude and we would highly recommend their advice to get you through January and head towards brighter days.
For more details, click below.