AT the Windmill Way Wander Half Marathon at Bury St Edmunds, Suffolk, Sean Flynn finished in 28th place out of 57 finishers in 2hrs 04min 35sec.

At the Crystal Palace Half Marathon Bradley Holmes finished in 269th place out of 331 finishers in 2.14.23.

Jack Shury finished the Bedford 10 mile race in 5th place out of 339 finishers in a fantastic 59min 36sec, in his debut at the distance.

At the Lee valley VeloPark 10 mile race Scott Bird finished in 3rd place out of 15 finishers in a superb 1.03.03, in his debut at the distance.

In the 5k race at the same location Thomas Beales finished in 3rd place out of 31 finishers in 19.26.

Earlier in the week at the Chase The Moon Battersea Park 10K Thomas Beales finished in 48th place out of 277 finishers in a PB time of 40.47.

There were parkrun PBs at Harlow parkrun for Tim Wood in 21st place out of 252 finishers in 23.10, Rob Peters 38th in 24.08, Kelly Spires 99th in 27.43 and Emma Luck 103rd in 28.01. 

At the Gunpowder parkrun, Waltham Abbey, Alex Soady finished in 112 place out of 176 finishers in a PB time of 30.24.