Harlow Playhouse: Wellness Day Hosted by Kubitual
Entertainment / Wed 10th Jan 2024 at 12:06pm
JOIN Kubitual for a transformative Spiritual Wellness Day, where we invite you to immerse yourself in a day of self-care and self-love.
Taking place at Harlow Playhouse Studio 3, on the 20th of January from 9:30 am to 4pm, this retreat promises to be an enriching experience for the mind, body, and spirit.
There will be lots of lovely activities throughout the day to make you feel wonderful and put in you the right mindset for the year ahead.
Indulge in the gentle movements and calming breathwork of yoga, allowing your body to find balance and harmony with Krystal Yoga.
Discover the power of deep meditation, guiding you towards a profound connection with your inner self and fostering a sense of peace and clarity.
Engage in the creative process of crafting your own vision board, setting intentions for the path ahead and manifesting your deepest desires into reality.
Experience the healing resonance of sound baths and Reiki with River and Kim Taylor, where the soothing vibrations of various instruments help to release tension and promote emotional well-being.
Benefit from a life coaching session, offering guidance and support exploring the impact of gut health, optimising brain function, hacking our hormones, and the development of a loving relationship we all deserve to have with our bodies.
Moreover, take this opportunity to connect with like-minded individuals, forging meaningful connections and fostering a sense of community.
Embrace this day as a dedicated time for self-discovery and spiritual nourishment, allowing yourself to flourish in a space of acceptance and understanding. We invite you to join us on this journey of inner exploration and holistic well-being, as we delve into the depths of self-love and care.
Reserve your spot now for an unforgettable day of rejuvenation and transformation.
We look forward to welcoming you on this spiritual wellness day filled with love and growth.
Click below for more details.