LAST weekend, Harlow Running and Tri Club members participated in multiple events, showcasing excellent performances and achievements across different disciplines.

The Big Half (London):
Eight members took part in this half marathon event:
Tom Beales: 1:33:53
Sam Spurgeon: 1:45:40
Josh Chinn: 1:52:00 (Debut)
Bethany Drake: 1:59:15 (PB by 7:33)
Claire Carter: 2:05:45 (PB by 4:39)
Lauren Moore: 2:09:53 (Debut)
Angela Mariconda: 2:24:05
Heidi Fox: 2:43:53 (PB by 24:10)

A large group of club members also volunteered, helping distribute t-shirts to participants.

Eton Dorney 10k:
Natalie Thornton: 51:05 (2nd F 50-54 category)
Thorpe Park 10k:
Lewis Townsend: 42:31

Parkrun Celebrations:
Sandra, Tracy, Mick, and Julie travelled to Bushy Park for its 1000th Parkrun to join the celebrations. Meanwhile, others stayed local at Harlow Parkrun to celebrate a club member’s 50th birthday.
A fantastic week for Harlow Running and Tri Club members across multiple events!

Eton Dorney Sprint Triathlon (750m swim, 19k cycle, 5k run):
Potential club records were set by:
Art Tonge: 1:11:06
Richard Thornton: 1:12:14
Ella Wager: 1:14:27 (1st F 20-34)
Ride Essex (36 miles):
Dominic Emery: 2:31:07
Erynn Palmer: 2:31:07 (1st female back for this distance)