A FEW weeks ago, we reported on the success of Harlow weightlifter Lily Stanley.

Lily and her team mates train out of the Cross Fit Raeda club just over the border in Thornwood.

We had heard a lot about the club.

It is run by Lee and Annie Ottey, who have decades of experience in the fitness and sports industry.

Just look at their CVs on the website.

We went down there to find out more.