HARLOW Running and Tri Club distance runner Laura Prime completed the Run for Cake race at Brandon Country Park in Suffolk. Laura completed 6 5.3k laps for a total of 31k to finish in 6th place out of 10 finishers in 3hrs 30min 27sec.  …

THE 2022-23 Essex Cross Country season concluded at Hainault Country Park, on Saturday. It ended with both team and individual success for Harlow AC, ending a thirty year wait for major honours in the discipline. On the day itself, Harlow fielded full teams at Under…

HARLOW Running and Tri Club were represented at the hilly Watford Half Marathon by seven members. Mathew Spires was first home in 195th place out of 1186 finishers in a PB time of 1hr 34min 57sec. He was followed home by Gary Mead in 656th…

SUNDAY the 5th of February was The London Winter 10k in the centre of our gorgeous capital city! With over 25 members taking part from Innovation Multisport, the route was a sea of pink and blue in the sunshine. Coach Andrew Kitson shaved 17sec off…

AT the Windmill Way Wander Half Marathon at Bury St Edmunds, Suffolk, Sean Flynn finished in 28th place out of 57 finishers in 2hrs 04min 35sec. At the Crystal Palace Half Marathon Bradley Holmes finished in 269th place out of 331 finishers in 2.14.23. Jack…

THE past two weekends have seen the running of the The London Indoor Games Athletics Championships. They have grown in popularity since their inception ten years ago and draw athletes from all over the country and, indeed, all over Europe. The event used to take…

A HARLOW women is set to take on the London Marathon in aid of St Elizabeth’s Centre in Much Hadham. Dayna Worsfold is not only racking up the miles but also holding a number of events in order to raise money. Dayna said: “Before applying…

HARLOW Running and Tri Club maintained their position of second place as they hosted the latest leg in the Winter Cross County League. The league consists of Harlow Running and Tri Club, Bishop Stortford Runniing Club, Saffron Striders and Ware Joggers. The 8k race started…

IT was all jolly hockey sticks at Church Langley Primary School as 27 teams descended throughout the day to attempt to make it through to the Hockey Finals. Both qualifying events, a morning and an afternoon session, were full-on with an astounding 48 matches played.…

ST MARK’S athlete George Watkins grabbed an impressive bronze medal at the Essex Schools Cross Country Championships. Year 8 student George was competing against Year 9 students but he still managed to take entire place. George will now go on to compete at the All-England…

HARLOW parkrun has been cancelled due to the cold weather. Although the course seems ok, the temperature is expected to drop to below zero overnight. That means too many of the key points of the course such could be very slippy. Anyone who knows the…

HARLOW Running and Tri Club’s prolific marathon runner Laura Prime completed the muddy Mid Month Trail Marathon at Hinchingbrooke Country Park, Huntingdon, finishing in 8th place out of 24 finishers and 1st Female in 4hrs 17min 50sec.  Meanwhile, at the equally muddy multi-terrain Benfleet 15…

STEWARDS Academy drama teacher Abbie Martin is set to run the London Marathon for her stricken father. Abbie said: “I am running the London Marathon for a charity extremely close to my heart, Muscular Dystrophy UK. My dad Neil (as did his late sister) suffer…

HARLOW Running and Tri Club had two representatives at the Essex Senior XC Championships over a 12k muddy course at Basildon. Rob Lowe finished in 62nd place out of 189 finishers and 1st Vet 50 in an excellent 47min 16sec. He was followed not far…