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Athletics

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HARLOW Running Club had three medallists in this years Essex Road Running Championships Grand Prix. The Championships are held annually over several distances – 5M, 10K, 10M, Half Marathon, 20M and Marathon. Points are awarded for the first ten in each age category of each…

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HARLOW Athletic Club’s (HAC) junior endurance squad were out in force once again at the Essex League XC match held on Sat 10th Jan 2015 and hosted by Orion harriers in Chingford. We had a great day with 1 win and 3 podium places. Conditions…

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HARLOW Athletic Club’s (HAC) members were out in force this weekend competing in three different county cross country championships. On Saturday the 3rd Jan, it was the Essex county champs held in East London and on Sunday the 4th Jan it was the Hertfordshire champs…

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HARLOW Running Club hosted the second round of the East Herts and West Essex Cross Country League on a cold Sunday morning over a five mile course on the fields and woods between Newhall and Church Langley, which were very muddy in places. The Ladies…

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HAC’s juniors competed at the 3rd Essex league race of the winter on Sat 6th December 2014 at a bitingly cold Great Notley Park in Braintree. In the U11 girls 3k race, Daisy Herrington had a strong run to finish in 3rd place. In the…

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HARLOW Running Club members had a successful weekend with two club records and four personal best times (PB). Pride of place goes to Daniel Jephcott who ran the Fell Foot Parkrun 5K in Newby Bridge, Cumbria. Jephcott finished in 3rd place out of 141 finishers…

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HARLOW Running Club had several runners competing at the Essex 10K Championships at a very wet and undulating course at Chelmsford on Sunday. Jared Bethell finished in 22nd place out of 516 finishers in an excellent 35min 24sec. He was followed home by Jamie Jephcott…

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HAC’s juniors competed at the 2nd Essex League XC match this season at a very muddy Hylands Park at Chelmsford on Sat 15th Nov. The strength and depth of competition in the Essex League junior races is exceptional and the standard was very high across…

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HARLOW Running Club competed in the first round of the East Herts and West Essex Cross Country League on Sunday at a muddy 5 mile course at Ware. The league consists of teams from Harlow RC, Bishop’s Stortford RC, Hoddesdon Tri, Saffron Walden Striders and…

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DESPITE it being a cold and misty morning, just under a hundred runners took part in the second running of the Harlow Park Run. And once again, it was superbly organised as the runners weaved their away around Harlow Town Park. In case you are…

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OVER 150 runners took part in the first park run in Harlow. The worldwide phenomena is a simple one. Register on line, turn up at 9am at the Greyhound Car Park (make sure you get a pay and display) and then run the 5k run…

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THE first ever Park Run in Harlow is set to take place on Saturday morning (Nov 8th). Over a steady 5k (three mile course). The 9 am run starts at The Greyhound and on a number of loops winds it way through the park as…

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SEVERAL Harlow Running Club members competed in the Stort 30, an exhausting 30 mile race along the River Stort towpath from Bishop’s Stortford to Roydon and back again. Lyndon Cooper finished in 13th place out of 189 finishers in an excellent 4hrs 02min 49sec. He…

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HARLOW Running Club member Colin Moody competed in the Lausanne Marathon in Switzerland finishing in 401st place out of 1164 finishers and 4th Vet 60 in a superb 3hrs 46min 04sec. Meanwhile at the Gunpowder Parkrun 5K at Waltham Abbey Jamie Jephcott finished in 5th…

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ON Saturday 25th October 2014 Harlow Athletic Clubs youngsters travelled to Portsmouth to compete in the junior and mini races at the Great South Run. In her first major race Jemima Pratt (7) finished in 2nd place in the U9’s 1 mile race in a…

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By Hannah Sellman ARE you interested in trying to beat the clock? If so why not come along to Harlow Parkrun. Starting on Saturday 8th November at 9am, a 5km run will be taking place weekly at Harlow Town Park (CM20 2QD), for anyone who…