HARLOW Running Club were represented at the Adidas Silverstone Half Marathon, run on the historic motor racing circuit and organized by the team responsible for the world famous Virgin London Marathon. While several HRC members managed one of the water stations en route, nine runners…

ON Saturday 12th March 2016 five super talented young athletes from Harlow AC (HAC) travelled to Cofton Park in Birmingham to compete for their County Teams at the National Inter Counties Cross Country Championships following their selections earlier in the season. Bright sunshine greeted the…

THREE elite young athletes from Harlow AC’s junior endurance squad competed for their County Schools teams at the prestigious English Schools Cross Country Championships on Saturday 5th March 2016. For our athletes to even be selected to compete at these races, they have to endure…

SEVERAL Harlow Running Club Members competed in the Essex 20 Mile Championships held over an undulating 3 lap course at Langham near Colchester. The 20 mile distance is a unique opportunity for those training for a Spring marathon to test their fitness for the longer…

MARATHON-runner, Andy Kinney exudes a zen-like calm. You would have thought that after 100 marathons, he would be wide eyed and frazzled but far from it. In many ways, Andy is a living embodiment as to why you might just want to get out on…

HARLOW Running Club competed in the fifth and final round of the East Herts and West Essex Cross Country League against teams from Bishop’s Stortford, Hoddesdon, Saffron Walden and Ware. The race was hosted by Bishop’s Stortford on a fairly dry and firm 5 mile…

Presentation Evening HARLOW Running Club members gathered in the atmospheric Squadron Hall on North Weald Airfield for their annual presentation evening (photo of all the winners attached). The awards are the culmination of a year of hard work, dedication and achievement for members across all…

HARLOW Athletic Club enjoyed a good weekend in the Essex and Eastern Region Indoor Championships, held at Lee Valley. A smaller than expected contingent of women turned out but performed very well indeed: Katie Champion was seventh in the U17 800m final in a new…

By Paul Bailey HARLOW AC’s young endurance squad had a fully action packed weekend of cross country races on the 6th and 7th Feb 2016. During the weekend, some of our athletes were also competing at Lee Valley at the East of England & Essex…

HARLOW Running Club competed in the penultimate round of the East Herts and West Essex Cross Country League over a very muddy and very hilly 5 mile course hosted by Hoddesdon Triathlon Club. Once again the ladies team outshone the men by finishing 1st in…

FOLLOWING on from last weekends excellent victory in Southern Championships 17 year old Canaan Solomon has been selected to represent the Senior Team of England in an International meeting next Sunday in Bratislavia.Canaan,the number ranked 800 metre runner in UK will fly out Saturday then…

PEOPLE from across the grassroots of athletics in the UK have been given priority ticketing for the IPC and IAAF World Athletics Championships, which take place at the Queen Elizabeth Olympic Park next summer. Registered club members, coaches, volunteers and supporters who are a part…

FIVE talented young athletes from Harlow AC’s (HAC) elite junior endurance squad competed at the Essex Schools cross country championships at Hilly Fields in Colchester on Saturday 23rd January 2016. HAC’s young athletes were all representing the West Essex Schools district after having being selected…

South Of England Indoors Lee Valley,Sunday 17th January 17 year old Harlow College student Canaan Solomon took part in his first indoor track race for his new age group Under 20s. Stepping up an age group Canaan qualified easily over 800 in 1 mins 57.7.…